Plant Based Whole Food Diet
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    Category Archives for Benefits of plant based diets

    Benefits Plant-Based Diet

    Note: this post has been updated in April 2020. Benefits Plant-Based Diet While some people pursue a plant-based diet for ideological reasons, most do so for the health benefits it provides. There are many benefits plant-based diet, one of the major benefits is in disease-proofing your body. While there are many variables involved in attaining […]

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    Unexpected Benefits Plant-Based Diet

    Note: this post has been updated in April 2020. Unexpected Benefits – Do Vegetarians and Vegans Live Longer? Many individuals that have tried the plant-based diet have discovered that there are many unexpected benefits of a plant-based diet. Many vegetarians and vegans choose that lifestyle because of the health benefits it offers. But did you […]

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    No More Heart Attacks

    Note: this post has been updated in September 2019. Do you believe that we can eradicate heart attacks and heart disease? Did you catch the heading here, no more heart attacks! Pretty strong words don’t you think? I hope this article with get you to think that there are other choices for you other than […]

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    Get Healthy

    Note: this post has been updated in January 2020. Let’s Start out the New Year right and make a commitment to get healthy Let’s start out the New Year right and make a commitment to get healthy. What a great way to begin the New Year with the premise I want to get healthy! “Of […]

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    Healthy Living

    Healthy Living

    Note: this post has been updated in April 2020. Healthy Living and the Diet Tips You Should Consider Many people today underestimate the power a proper diet can have in improving how you feel overall due to the proper Nutrition such a diet provides. A common cause of depression and other mental disorders is simply […]

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    Personal Stories of a Better Life

    Note: this post has been updated in April 2020. Personal Stories – Is Eating Real Food for You? Choosing real food for your meals simply means not choosing to buy and eat processed foods. There is a good deal of information available about the many benefits of sticking with real food. You quickly eliminate a […]

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