What makes it a GMO? A GMO (genetically modified organism) is a plant, animal, or microorganism that has had its genetic material (DNA) changed using technology that generally involves the specific modification
Continue readingNote: this post has been updated in December 2020. Many foods sold in the United States are already banned in other countries due to harmful additives, growth promoters, genetically engineered ingredients,
Continue readingNote: this post has been updated in December 2020.Avoid dairy products – why? I grew up on a small farm in Ohio and would not have thought of questioning whether milk was good for me. I am sure
Continue readingNote: this post has been updated in September 2020.Dairy milk dangers are real Do you have inflammation? Do you suffer from post-nasal drip cough and bouts of sinusitis?Perhaps it time to have an IgG
Continue readingNote: this post has been updated in December 2020. Public schools lose again, why? You would think that the public schools would be able to get some of the best foods available because of the support
Continue readingNote: this post has been updated in December 2020. Myth - Olive oil is healthy for you! You are not alone here in your thoughts. Many people think olive oil is healthy. We read and see in the news all
Continue readingNote: this post has been updated in December 2020. All Vegetable Oils Are Harmful to Our HealthWhy do so many individuals perceive vegetable oils as being healthy? Maybe it is because they have the word
Continue readingNote: this post has been updated in June 2020. Dangers of the Paleo Diet - Is it really Healthy? The premise of the Paleo diet is if you follow this diet you’ll lead a healthier, fitter, disease-free
Continue readingNote: this post has been updated in December 2020. Avoiding GMOs food on your grocery trip With the rise of GMO products on grocery shelves everywhere in America, it can feel like an overwhelming challenge
Continue readingNote: this post has been updated in December 2020. What are toxins? Just the word alone sounds frightening and instantly causes us concern. According to the dictionary definition, a toxin is a poisonous
Continue readingNote: this post has been updated in December 2020. Can What You Eat Disrupt Healthy Hormones?You want to be healthy and keep your hormones in balance so you are eating a whole food plant based diet with
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