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    Category Archives for Plant Based Diet Health Benefits

    Benefits of a Plant-Based Diet

    Note: this post has been updated in September 2020. Benefits Plant-Based Diet are numerous While some people pursue a plant-based diet for ideological reasons, most do so for the health benefits it provides. There are many benefits plant-based diet, one of the major benefits is in disease-proofing your body. While there are many variables involved […]

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    Unexpected Benefits Plant-Based Diet

    Note: this post has been updated in September 2020. Unexpected Benefits Do Vegetarians and Vegans Live Longer? Many individuals that have tried the plant-based diet have discovered that there are many unexpected benefits of a plant-based diet. Many vegetarians and vegans choose that lifestyle because of the health benefits it offers. But did you know […]

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    Heart Attacks a thing of the past

    Note: this post has been updated in September 2020. Do you believe that we can eradicate heart attacks and heart disease? Did you catch the heading here, heart attacks a thing of the past! Pretty strong words don’t you think? This article is written to get you to think that there are other choices for […]

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    Get Healthy

    Note: this post has been updated in August 2020. Start today and make a commitment to get healthy One of the first things that you need to do as you are thinking about how to get healthy is to determine and  Find Your Why.  If you do not know or understand why you want to […]

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    Healthy Living and Diet Tips

    Healthy Living

    Note: this post has been updated in September 2020. Healthy Living and the Diet Tips You Should Consider Many people today underestimate the power a proper diet can have in improving how you feel overall due to the proper Nutrition such a diet provides. A common cause of depression and other mental disorders is simply […]

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    Personal Stories of a Better Life

    Note: this post has been updated in September 2020. Personal Stories – Is Eating Real Food for You? Choosing real food for your meals simply means not choosing to buy and eat processed foods. There is a good deal of information available about the many benefits of sticking with real food. The only true way […]

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