Note: this post has been updated in December 2020.Benefits plant-based diet While some people pursue a plant-based diet for ideological reasons, most do so for the health benefits it provides. There are
Continue readingNote: this post has been updated in December 2020. Unexpected Benefits - Do Vegetarians and Vegans Live Longer? Many individuals that have tried the plant-based diet have discovered that there are many
Continue readingPlant-Based Diets for Weight Loss Are you looking to lose weight by changing over to a plant-based diet? Your success or otherwise will come down to what you think a plant-based diet entails. If you can
Continue readingPlant-based diet for Diabetics Type 2 diabetes is preventable, treatable and reversible. It's a lifestyle disease. A person's lifestyle habits, which includes their eating habits, can largely affect their
Continue readingNote: this post has been updated in December 2020. Do you believe that we can eradicate heart attacks and heart disease?Did you catch the heading here, no more heart attacks! Pretty strong words
Continue readingNote: this post has been updated in December 2020. Start today and make a commitment to get healthy One of the first things that you need to do as you are thinking about how to get healthy is to determine
Continue readingNote: this post has been updated in December 2020.Healthy Living and the Diet Tips You Should Consider Many people today underestimate the power a proper diet can have in improving how you feel overall
Continue readingNote: this post has been updated in December 2020. Personal Stories - Is Eating Real Food for You? Choosing real food for your meals simply means not choosing to buy and eat processed foods. There is
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